Resilience-Builder Workshop:
Improving Relationships through Emotional Intelligence
Join us! Saturday, Sept. 24 at 10am or 1pm.
This free 90-minute workshop will help you learn to:
- Build self-awareness
- Regulate intense emotions
- Stay motivated
- Increase in empathy and understanding of others
- Improve specific social skills
Offered at 2 times:
10:00-11:30am
1:00-2:30pm
Location:
Office of Dr. Carla Messenger
2300 N Pershing Drive, Suite 201
Arlington, VA 22201
703.527.1200